Manage a Fitness/Team-Building Program

Alexis Spears
I created and ran a workout program to encourage teamwork and physical activity. My inspiration resulted from workouts and activities I participated in at the United States Naval Academy while attending a Summer Seminar program. Though I knew the Wayland community is already super busy, I shared a fraction of the workout experience from the Naval Academy. It was quite challenging to recruit participants, but those who attended were dedicated and seemed to enjoy my program. I was also fortunate enough to run a week of the winter sport Ultra where I sampled my program to get more people interested. It was an amazing experience, and I am quite upset in light of the pandemic that I wasn't able to continue it. 

Watch a sample workout.
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